Organic Hemp Seed Oil is an anti-inflammatory tonic you can add to food or apply to external areas. Once opened please refrigerate. A very special range, all based on the ancient principles of Ayurveda, to nurture your body inside and out. All Pukka products are approved by the Vegetarian Society and approved by the Soil Association. Suitable for Vegans.
An Ayurvedic practitioner and herbalist has carefully blended each organic herbal tea with herbs that are thought to have therapeutic properties, and most importantly they are a taste sensation! Leave to infuse in hot water for 5 minutes for optimum results.A very special range, all based on the ancient principles of Ayurveda,to nurture your body inside and out. All Pukka products are approved by the Vegetarian Society and approved by the Soil Association. Suitable for Vegans.
An Ayurvedic practitioner and herbalist has carefully blended each organic herbal tea with herbs that are thought to have therapeutic properties, and most importantly they are a taste sensation! Leave to infuse in hot water for 5 minutes for optimum results.A very special range, all based on the ancient principles of Ayurveda,to nurture your body inside and out. All Pukka products are approved by the Vegetarian Society and approved by the Soil Association. Suitable for Vegans.
An Ayurvedic practitioner and herbalist has carefully blended each organic herbal tea with herbs that are thought to have therapeutic properties, and most importantly they are a taste sensation! Leave to infuse in hot water for 5 minutes for optimum results.A very special range, all based on the ancient principles of Ayurveda,to nurture your body inside and out. All Pukka products are approved by the Vegetarian Society and approved by the Soil Association. Suitable for Vegans.
A complete course of eight breathing exercises that Dr Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr Weil explains the secret of breathwork’s power over our health, and its remarkable ability to influence – and even reprogramme – the nervous system. A practical introduction to this crucial aspect of self healing, presented by this bestselling author and influential physician. 2 CD’s, 2 hours. “Dr Weil is a connoisseur of breathing” – The New York Times One of our team recently did the following review of this product on our blog. I recently purchased a copy of 'Breathing' by Dr Andrew Weil for my family & I this Christmas. I have to say the techniques are easy to do and a revelation. I feel as if my lungs have been given a good clean and that my breathing is more powerful than ever before. Plus, as an asthmatic, it is helping me to control my breathing which is definitely a positive step. The techniques help me relax as well and generally help me to meditate. Dedicating 20 minutes to this each morning will not be hard to do. My favourite technique is #6) Let Yourself Be Breathed. This is where you imagine that when you inhale and exhale that you are not doing it; rather you imagine that the universe is blowing breath in and out of you instead. You try to become the passive recipient of breath. Fantastic. My wife also enjoyed the techniques and found it very meditative and helpful. She is a Reiki Healer and Reflexologist and will no doubt be incorporating this into her overall skill-set and teaching it to others. Thoroughly recommended.
On his first solo album since 1995, former Tibetan monk and Grammy® nominee Nawang Khechog takes listeners on a musical pilgrimage into the experience of compassion through the vehicle of music. Nine original compositions meld the ancient ritual sounds of Nawang’s homeland with traditions from across the globe to invoke the uplifting power of Universal Love. With Tibetan flute, long horn, and overtone chanting, universal horn, didgeridoo, African drums and kalimba, ocarinas, Native American drum, and chants of universal love by the Dalai Lama. “An astounding variety of sounds and textures… his music can advance the cause of world peace” – Billboard
Benefit from natural spectrum lighting wherever you are in the home with these stylish lamps that imitate natural daylight. Each lamp is fitted with a high-efficiency natural spectrum fluorescent bulb. These last up to 5 times as long as ordinary bulbs and produce flicker-free, instant-on bright white light that reduces glare and eye-strain and makes close-up tasks like reading, writing, sewing and computer work easier and more comfortable. Both lamps are compact and attractively designed and have a flexible neck that can be easily adjusted to suit your needs. Colour: Graphite. Bulb 24 Watts for both.
Many of us experience feelings of tiredness and lethargy during the long winter months. In more extreme cases people can also experience sleep disorders, mood swings and depression. This condition is referred to as Seasonal Affective Disorder (SAD) or Winter Blues. It has been shown that bright light therapy is a highly effective form of treatment for the symptoms of SAD. Made in the UK by Europe,s leading specialist in light therapy, the Brightspark lets you get your daily dose of light therapy without taking any extra time out of your day. It,s cleverly designed to be used while you work and sits neatly on a desk, shelf or even on top of a computer monitor. Stylish and portable, it,s ideal for use at home or in the office. Typical use time is 90 minutes. Comes with manufacturer,s 3 year guarantee. Aluminium case with blue trim (40 x 15 x 15cm, weight 1.9kg).
